These fantastic little legumes offer a significant boost to your daily diet. Activating lentils unlocks a wealth of essential nutrients, making them easier for your body to digest. Unlike cooked lentils, sprouted versions boast improved levels of enzymes and amino acids. Sourcing natural varieties ensures that you are eliminating undesirable pestic

Maintaining optimal vision health is crucial as we age. While routine eye exams are essential, you can also strengthen your vision from the inside out with a balanced diet rich in certain vitamins and minerals. Some of the top nutrients that promote eye health include vitamin A, crucial for night vision and combating dryness; lutein and zeaxanthin,